It is currently halibut season and I decided to take full advantage. Using the butter roasting technique I learned in the cooking class I made butter roasted halibut. The best part about butter roasting is that it keeps the fish moist. To make this dish the first thing you need to do is season your fish. I used kosher salt, white pepper, cayenne pepper, paprika, and dill. After seasoning the fist lightly sprinkle with canola or peanut oil, you need to use an oil that has a high smoking point. Next preheat the pan over high heat, then place a small amount of oil in the pan, enough to coat the pan. Place fish in pan and sear over high heat for 1 minute. Then turn down heat to medium high and cook until half way up the fish turns white. Flip the fist then add 3-4 Tbs of unsalted butter to pan. As the butter melts take a spoon and baste fish with butter for 3-4 minutes. With fish the cooking times will vary depending on the thickness of the pieces, the ones I used were ~2 inches thick. Once fish is done remove from pan and place on plate, covering with tin foil. use leftover butter in pan to saute vegetables. Be sure to take full advantage of the halibut that is available now, it is a delicious fish. Enjoy!
Tag Archives: fish
Cooking Classes Week 4: Fish
Week 4 has been my favorite class so far. First we were taught how to scale and skin a fish. Then, instead of following a recipe from the book the chef taught us a few techniques how to cook fish; grilling, sauteing, and butter roasting. After going over these techniques we were able to experiment with seasonings and sauces to pair with the fish.
I chose to butter roast snapper fillets. I seasoned the snapper with white pepper, salt, cayenne pepper, dill, and Spanish paprika. I then preheated the pan. As the pan was heating I lightly coated the fish with canola oil, then when the pan was hot I placed a tablespoon of oil in the pan. I then placed the fish in the pan, turning the heat down after 30 seconds. When the fish turned white halfway through I flipped the fish and added 4-5 tablespoons of butter to the pan and turned down the heat. As the butter melted I basted the fish with the butter for 1-2 min until the fish was done, squeezing lemon juice over the fish at the very end.
After removing the fish from the pan I drained out most of the butter and added a chopped shallot and garlic. I then deglazed the pan with white wine and reduced it by 3/4. After reducing the wine I added spinach and sauteed the spinach. I served the fish over the spinach.
Grilled Garlic Chili Snapper
I have wanted to try this recipe for a while now but could not find banana leaves to wrap the fish in. I gave up on finding banana leaves last night and improvised by just wrapping the fish in tin foil, in the future I will make this dish with the banana leaves and upload new pictures becasue this picture does not do the dish justice. The ginger soy marinade on the fish gave a subtle flavor that carried throughout the dish and complimented the garlic chili oil that is poured over the fish at the very end. When picking a chili to use in the oil find one that is tolerable to eat. There are big pieces of pepper all over the place and you do not want to make it too spicy to eat. The recipe called to deseed the pepper but I left the seeds in one pepper and removed them from the second one to give it a bit more kick. I would recommend making this in the summer when it is warmer out, it has a great tropical feel to it.
Salmon with Maple Bourbon Glaze
This past weekend I went to my good friend Bill’s bachelor party. We went to a cabin in western PA and the weekend was full of good times,drinks, and food. While we were cooking dinner I decided to make a sauce using whatever I could find in the kitchen. I combined 1 cup bourbon, 1 3/4 cups maple syrup, 1/2 cup sugar then salt, pepper, and cinnamon to taste. I simmered the sauce for ~25 min for it to reduce then poured it over the salmon after it was finished cooking. I also have to give credit to John for cooking the salmon perfectly.